The Health and Fitness Industry is filled with a ton of different companies trying to make a quick buck off the average American. Alot of so-called experts are pushing inferior products, bogus claims, and inaccurate information that further confuses and frustrates those in search of a legitmate way of improved fitness, health and body composition. Rather than calling out the hundreds of bullshit diets, gyms and supplement companies(except for Bally's, you guys rip too many people off to ignore) I will instead offer up a dozen or so links to legitimate health, fitness and nutrition sites. Please add these links to your favorites and if you are one of the 3 or 4 people who actually read my blog please post any links that you think are informative or inspiring. Lastly, if you are a lawyer and think Bally Total Fitness could possibly sue me for my previous statement please let me know. Thanks.
-ANDY
http://www.crossfit.com/ (The Bible)
http://cathletics.com/ (Olympic lifting and power)
http://www.optimumperformancetraining.blogspot.com/ (great workouts)
http://robbwolf.com/ (nutrition guru)
http://www.marksdailyapple.com/ (great general nutrition and health)
http://paleodiet.com/ (awesome nutrition)
http://www.anaerobicendurance.com/ (great endurance and strength programming)
http://militaryathlete.com/index.php (it says it in the name)
http://www.gymjones.com/
(killer workouts for those who want to do crossfit without admitting it)
http://www.zonediet.com/Home/tabid/36/Default.aspx (nutrition)
http://www.prescribedathletics.com/ (kick ass workout shirts)
Tuesday, January 26, 2010
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment