Saturday, February 20, 2010
WORKOUT-02/21/10 "DEATH BY 10 METERS"
"DEATH BY 10 METERS"
Mark off 2 points 10 meters apart. Every minute on the minute sprint and add 10 meters every round until you are caught by the clock!
Example: Minute 0: 10 meters, Minute 1: 20 meters, minute 2: 30 meters.......
-ANDY G.
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Awesome WOD! Killed the morning Rawhide crew. Jon-16, Jason-16, Chris-15. Bad next day WOD to follow up 150 Wallies for time yesterday.
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