Here's some links to some interesting and informative sites-
http://ditillo2.blogspot.com/
http://startingstrength.wikia.com/wiki/Wit_and_Wisdom_of_Mark_Rippetoe
Sunday, March 7, 2010
03/08/10-REST DAY
Here's some links to some interesting and informative sites-
http://ditillo2.blogspot.com/
http://startingstrength.wikia.com/wiki/Wit_and_Wisdom_of_Mark_Rippetoe
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this was him right after "GI JANE" tryin to enjoy the beauty of mother nature in case he died!! lol. he did a really good job for just starting up with crossfit. he didnt quit and finished and thats all that matters!!!-fish
ReplyDeleteThanks for the encouragement Fish, I'm pretty sure that was one of the hardest workouts I've ever done, it sucked, I'm glad it's over and I'm ready to do it again!
ReplyDeleteHey thats the same tree I sat under when I finished G.I. Jane. The part right at the end of the work out when you are on the brink of finishing the WOD and you think that that you are dying, thats what its all about. The relief and feeling of accomplishment is unexplainable. Scottso
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