WORKOUT-03/13/10

Robert Young Pelton-The Adventurist

I started reading this dude's books around the same time I found CrossFit. Like CrossFit, Pelton's writings help you put a lot of life's little problems into perspective. Just like a driver cutting you off on the highway doesn't seem to matter that much after you repped out 100 burpees, Pelton paints a picture of war torn areas that make your lack of cell phone reception seem not quite as catastrophic. This guy has been to some of the craziest, most violent places on Earth and always seems to make it out. Two of his must read books are "The Adventurist" and "The Hunter, The Hammer and Heaven". Check out this dude's site!
-ANDY G.
http://www.comebackalive.com/site3.php?page_id=7


WOD-
"FRAN"
21-15-9
THRUSTERS 95LBS
PULLUPS