WOD-
EVERY MINUTE ON THE MINUTE COMPLETE:
225/185LBS BACK SQUATS X 5
15 DOUBLE UNDERS
COMPLETE AS MANY ROUNDS AS POSSIBLE UNTIL THE YOU ARE UNABLE TO FINISH BEFORE THE MINUTE IS UP. POST ROUNDS TO COMMENTS.
Sunday, March 14, 2010
WORKOUT-03/15/10
WOD-
EVERY MINUTE ON THE MINUTE COMPLETE:
225/185LBS BACK SQUATS X 5
15 DOUBLE UNDERS
COMPLETE AS MANY ROUNDS AS POSSIBLE UNTIL THE YOU ARE UNABLE TO FINISH BEFORE THE MINUTE IS UP. POST ROUNDS TO COMMENTS.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment