Thursday, March 18, 2010

WORKOUT-03/19/10


ITS OFFICIAL! CROSSFIT TAKEOVER IS UP AND RUNNING! MORE NEW EQUIPMENT  SHOWS UP EVERY DAY AND WODS ARE BEING CONDUCTED IN FULL FORCE! TOMORROW WE WILL BE RUNNING A 12PM AND 5PM CLASS BUT YOU CAN STOP BY ANYTIME. WE WILL BE DOING RENOVATIONS AND DECORATING BUT IF YOU STOP IN COME READY TO HIT A WOD!    
-ANDY G.                      

WOD-
BACK SQUAT 5 X 5

THEN

3 ROUNDS OF:
7 PUSH JERK 135/95LBS
25 DOUBLE UNDERS

2 comments:

  1. Is "The REAL CrossFit Obsession" apart of the CF, Inc.?

    The business license under the name CrossFit Obsession still has Luke as the owner and the domain name owner is being protected from whois searches. The affiliates page does not have them listed for Virginia Beach like the rest of the affiliates. The only thing that makes sense is that this gym is CrossFit Corporate owned and appears to be exempt of all the rules that paying affiliates have to go through. Makes you wonder if other affiliates will get the same protective treatment if their boxes were to go under. No one protected CrossFit Staten Island when the owner had to shut down.

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  2. Dude,
    Im not sure what your point was but at CrossFit TakeOver we just want to crush WODs and have fun. We aren't very interested in all the drama which is why we wanted to open our own box in the first place!
    -ANDY G.

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