Friday, April 9, 2010

WORKOUT-04/10/10

  THEY'RE BACK!!!!! BUBBA AND DUANE ARE CONTINUING THE PRODUCTION OF PRESCRIBED ATHLETICS AND WILL BE MAKING TAKEOVER SHIRTS AS WELL. IF YOU ARE INTERESTED LET US KNOW YOUR SIZE AND WE WILL START PUTTING TOGETHER AN ORDER LIST....AND BUBBA REMEMBER IM AN EXTRA MEDIUM!
-ANDY G.                                     

WOD-
IN 10 MINUTES COMPLETE:
2000 METER ROW
MAX DOUBLEUNDERS

*YOUR SCORE IS THE NUMBER OF DOUBLE UNDERS COMPLETED. THE FASTER YOU FINISH THE ROW THE MORE TIME YOU HAVE ON THE JUMP ROPE. WE HAVE JUMP ROPES AVAILABLE BUT FEEL FREE TO BRING YOUR OWN.

4 comments:

  1. Ill take a medium! How much are they?

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  2. Thanks andy, we defiantly look forward to working with you guys in any way possible!!

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  3. Just did the Row today. Strained something in my calf. 8:48 Blah

    Andy be serious you would prefer a Smedium!

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  4. Well Sean, you know my stance on wearing shirts anyways. I would prefer to just get a prescribed logo airbrushed on my bare chest but if I have to wear a shirt it will definitely be a Smedium! Bruce, Bubba said most styles will be arounf 20 dollars

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