Friday, April 23, 2010

WORKOUT-04/24/10

MIKE FROM COBRA CANINES AND HIS VICIOUS ATTACK DOG COOPER!!!

WOD-
5 ROUNDS OF:
10 HANG SQUAT CLEANS 115/75LBS
250 METER ROW
Posted by ANDY G. at 7:15 PM

2 comments:

  1. little seanApril 24, 2010 at 10:19 AM

    as rx'd 9:58
    wow that sucked

    ReplyDelete
  2. AnonymousApril 24, 2010 at 12:17 PM

    15:08rx yes, that did suck! Tim an Jules awesome job!
    Jeremy

    ReplyDelete

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