WOD-
"BARBARA"
5 ROUNDS FOR TIME:
20 PULLUPS
30 PUSHUPS
40 SITUPS
50 SQUATS
*REST 3 MINUTES BETWEEN ROUNDS, SCORE IS THE AMOUNT OF WORK TIME NOT COUNTING REST.
Thursday, April 29, 2010
WORKOUT-04/30/10
WOD-
"BARBARA"
5 ROUNDS FOR TIME:
20 PULLUPS
30 PUSHUPS
40 SITUPS
50 SQUATS
*REST 3 MINUTES BETWEEN ROUNDS, SCORE IS THE AMOUNT OF WORK TIME NOT COUNTING REST.
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Haven't even met Barbara yet and already I don't like her!! See you at 5:30!!
ReplyDeleteBarbera is one of my favorites. Thanks again for the help, I can't wait to see you guys again on Tuesday.
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