Sunday, May 16, 2010

WORKOUT-05/17/10

BUBBA, ERIK & DEREK-WODSTOCK 2010

WOD-

"JT"
21-15-9
HANDSTAND PUSHUPS
RING DIPS
PUSHUPS

CASHOUT-50 UNBROKEN AB MAT SITUPS
Posted by ANDY G. at 3:28 PM

5 comments:

  1. AnonymousMay 16, 2010 at 6:12 PM

    Yes, I got my level 1 cert, but I'm pissed I'm not in the Freaking picture! It should be CrossFit TakeOver B.A. from the looks of it! LOL
    Jeremy

    ReplyDelete
  2. JohnMay 17, 2010 at 8:21 AM

    Thanks to all of you for coming out and supporting the event this weekend, you guys have a great group.

    ReplyDelete
  3. Erik BehanMay 17, 2010 at 12:11 PM

    John- Thanks for putting on that event. You guys have an amazing facility and an awesome crew!

    ReplyDelete
  4. Will (bubba) CoxMay 17, 2010 at 12:22 PM

    John,

    it was a blast thanks a lot for hosting the event!! your place is bad ass.

    ReplyDelete
  5. CourtneyMay 17, 2010 at 9:28 PM

    Jeremy- I'm sad I'm not in it either! We'll have to take another one soon!

    ReplyDelete

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