Sunday, May 16, 2010

WORKOUT-05/17/10

BUBBA, ERIK & DEREK-WODSTOCK 2010

WOD-

"JT"
21-15-9
HANDSTAND PUSHUPS
RING DIPS
PUSHUPS

CASHOUT-50 UNBROKEN AB MAT SITUPS

5 comments:

  1. Yes, I got my level 1 cert, but I'm pissed I'm not in the Freaking picture! It should be CrossFit TakeOver B.A. from the looks of it! LOL
    Jeremy

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  2. Thanks to all of you for coming out and supporting the event this weekend, you guys have a great group.

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  3. John- Thanks for putting on that event. You guys have an amazing facility and an awesome crew!

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  4. John,

    it was a blast thanks a lot for hosting the event!! your place is bad ass.

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  5. Jeremy- I'm sad I'm not in it either! We'll have to take another one soon!

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