CONGRATS TO GILLIAN, DOM, DANIELLE AND JESSICA! ALL FOUR GIRLS TRAIN TOGETHER AND BECAUSE OF THEIR HARDWORK THEY HAVE ALL ADVANCED TO REGIONALS! NO PIC TONIGHT BECAUSE I AM EXHAUSTED BUT TONS OF PICS AND INSIGHT ABOUT THE COMPETITION TO COME REAL SOON AND REMEMBER NORMAL SCHEDULE TOMORROW!!!
WOD-
3 ROUNDS OF MAX HANDSTAND PUSHUPS
THEN
3 ROUNDS MAX UNBROKEN DOUBLE UNDERS
-REST AS NEEDED
*IF YOU DID THE SECTIONAL WODS THIS WEEKEND DURING OPEN GYM TAKE A REST DAY!
Sunday, March 28, 2010
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my congrats goes out to everyone who went to sectionals this weekend!! You guys killed it!! I did all four workouts this weekend at CFTO and im sore as shit, i cant even imagine how sore you guys must be!!
ReplyDeleteYou guys all did incredible this weekend!! Congrats!!
ReplyDeleteBen S.
check out the crossfit odyssey page today as there is a pic of Danielle and Gillian rockin out the Cindy WOD. Great job everyone that participated.
ReplyDeleteGreat job at the Sectionals Crossfit Takeover. I was one of the event photographers and enjoyed capturing all your accomplishments. I created an album to view the many images taken, since one never knows which ones Crossfit HQ will pick. When you click on the link, just click on “All My Photos” and choose the album titled 2010 Crossfit Sectionals.
ReplyDeleteEnjoy!
http://nbphotog.zenfolio.com/